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Holiday gift alert: Heart rate monitors

Holidays are here and so is gift giving season.

Many may be looking to give the gift of fitness,

or may be start a new year fitness program.

A recent research study by JAMA shows that

wrist heart rate monitors aren’t as accurate as chest straps.

I myself use a polar heart trap linked to my cell via Bluetooth.

Here is a link to the article.

Wrist-worn heart rate monitors not as accurate as chest straps; JAMA




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