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High heals: Fashion vs function

You have a big event coming up and all you can think of is what shoes you will wear.

Maybe its not event a big event, maybe its just another day at the office.

You love your heals and don’t know what you would do without them.

Have you ever stopped to think the damage to your body heals may cause.

From a shortening of your calve, to ankle instability, to lower back and arch pain.

Do you do enough to help counter act the detrimental effects of wearing heals?

Its literally a balancing act.

Check out the following article for more information on the effects of heals on your body.

The negative effects of prolonged high heel use: new study, plus four ways to prevent injury

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