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Harnessing the power of the Sun

We have all been told how important vitamin D is.

The only vitamin which our bodies can produce through Sun exposure.

It has a strong correlation with Calcium and calcium absorption.

Studies have show vitamin D3 is good for your heart and blood vessels.

Well a new study show that vitamin D also has a strong correlation with muscle function and strength.

Increased levels of active vitamin D can help to optimize muscle strength

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